{"id":3229,"date":"2020-07-01T15:47:43","date_gmt":"2020-07-01T15:47:43","guid":{"rendered":"https:\/\/curesz.org\/?p=3229"},"modified":"2020-08-08T17:53:42","modified_gmt":"2020-08-08T17:53:42","slug":"talk-to-your-doctor-combining-psychotherapy-with-medications","status":"publish","type":"post","link":"https:\/\/curesz.org\/he\/2020\/07\/01\/talk-to-your-doctor-combining-psychotherapy-with-medications\/","title":{"rendered":"\u05e9\u05d5\u05d7\u05d7 \u05e2\u05dd \u05d4\u05e8\u05d5\u05e4\u05d0 \u05e9\u05dc\u05da: \u05e9\u05d9\u05dc\u05d5\u05d1 \u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05e2\u05dd \u05ea\u05e8\u05d5\u05e4\u05d5\u05ea"},"content":{"rendered":"<div id=\"attachment_3230\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img decoding=\"async\" aria-describedby=\"caption-attachment-3230\" class=\"lazyload size-medium wp-image-3230\" src=\"https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-300x297.jpg\" data-orig-src=\"https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-300x297.jpg\" alt=\"\" width=\"300\" height=\"297\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27300%27%20height%3D%27297%27%20viewBox%3D%270%200%20300%20297%27%3E%3Crect%20width%3D%27300%27%20height%3D%27297%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-66x66.jpg 66w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-150x150.jpg 150w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-200x198.jpg 200w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-300x297.jpg 300w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-400x396.jpg 400w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-600x594.jpg 600w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-768x760.jpg 768w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-800x791.jpg 800w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-1024x1013.jpg 1024w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon.jpg 1092w, https:\/\/curesz.org\/wp-content\/uploads\/2020\/07\/McCutcheon-1200x1187.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-3230\" class=\"wp-caption-text\">\u05d2&#039;\u05e1\u05d8\u05d9\u05df \u05de\u05e7&#039;\u05e6&#039;\u05d5\u05df, MD<\/p><\/div>\n<p>\u05d4\u05d7\u05dc\u05e7 \u05d4\u05de\u05ea\u05d2\u05de\u05dc \u05d1\u05d9\u05d5\u05ea\u05e8 \u05d1\u05e2\u05d1\u05d5\u05d3\u05d4 \u05e9\u05dc\u05d9 \u05db\u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8 \u05d4\u05d5\u05d0 \u05ea\u05e8\u05d2\u05d5\u05dc \u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4, \u05d1\u05de\u05d9\u05d5\u05d7\u05d3 \u05db\u05d0\u05e9\u05e8 \u05d0\u05e0\u05d9 \u05d9\u05db\u05d5\u05dc \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05d7\u05d5\u05dc\u05d9\u05dd \u05e2\u05dd \u05de\u05e6\u05d1\u05d9\u05dd \u05e0\u05e4\u05e9\u05d9\u05d9\u05dd \u05d7\u05de\u05d5\u05e8\u05d9\u05dd \u05db\u05de\u05d5 \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4. \u05d0\u05e0\u05d9 \u05de\u05d0\u05d5\u05db\u05d6\u05d1 \u05db\u05e9\u05d0\u05e0\u05d9 \u05e9\u05d5\u05de\u05e2 \u05d0\u05e0\u05e9\u05d9\u05dd \u05de\u05e6\u05d9\u05e2\u05d9\u05dd \u05e9\u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05d4\u05d9\u05d0 \u05de\u05de\u05e9 \u05dc\u05d0 \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05de\u05ea\u05d0\u05d9\u05dd \u05dc\u05d7\u05d5\u05dc\u05d9\u05dd \u05e2\u05dd \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4<sup>1<\/sup>. \u05d4\u05de\u05d8\u05e8\u05d4 \u05e9\u05dc\u05d9 \u05d1\u05de\u05d0\u05de\u05e8 \u05d6\u05d4 \u05d4\u05d9\u05d0 \u05dc\u05d9\u05d9\u05d3\u05e2 \u05d0\u05ea \u05d4\u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd, \u05d1\u05e0\u05d9 \u05de\u05e9\u05e4\u05d7\u05d5\u05ea\u05d9\u05d4\u05dd \u05d5\u05d4\u05de\u05ea\u05e8\u05d2\u05dc\u05d9\u05dd \u05e9\u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d7\u05dc\u05e7 \u05d7\u05e9\u05d5\u05d1 \u05de\u05d0\u05d5\u05d3 \u05d1\u05ea\u05d5\u05db\u05e0\u05d9\u05ea \u05d4\u05d4\u05d7\u05dc\u05de\u05d4 \u05e9\u05dc \u05d4\u05de\u05d8\u05d5\u05e4\u05dc \u05de\u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4. \u05e8\u05e9\u05d9\u05de\u05ea \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05dd \u05d4\u05d0\u05e4\u05e9\u05e8\u05d9\u05d9\u05dd \u05d4\u05e0\u05dc\u05de\u05d3\u05d9\u05dd \u05db\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4 \u05d4\u05d9\u05d0 \u05e2\u05e6\u05d5\u05de\u05d4, \u05d5\u05d1\u05d7\u05d9\u05e8\u05ea \u05e1\u05d5\u05d2 \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05ea\u05dc\u05d5\u05d9\u05d4 \u05d1\u05da \u05d5\u05d1\u05de\u05d8\u05e8\u05d5\u05ea \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05d5\u05ea \u05d4\u05d0\u05d9\u05e9\u05d9\u05d5\u05ea \u05d4\u05d9\u05d9\u05d7\u05d5\u05d3\u05d9\u05d5\u05ea \u05e9\u05dc\u05da.<\/p>\n<p>\u05d8\u05d9\u05e4\u05d5\u05dc \u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9 \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea\u05d9 (CBT) \u05d4\u05d5\u05d0 \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05e0\u05d7\u05e7\u05e8 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05d1\u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4, \u05d5\u05db\u05d5\u05dc\u05dc \u05e7\u05d5\u05d3\u05dd \u05db\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05de\u05d5\u05d3\u05e2\u05d9\u05dd \u05d9\u05d5\u05ea\u05e8 \u05dc\u05de\u05d7\u05e9\u05d1\u05d5\u05ea (\u05e7\u05d5\u05d2\u05e0\u05d9\u05e6\u05d9\u05d5\u05ea), \u05dc\u05e8\u05d2\u05e9\u05d5\u05ea \u05d5\u05dc\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05d9\u05d5\u05ea \u05e9\u05dc\u05da. \u05dc\u05d0\u05d7\u05e8 \u05de\u05db\u05df, \u05d0\u05ea\u05d4 \u05e2\u05d5\u05d1\u05d3 \u05e2\u05dd \u05d4\u05de\u05d8\u05e4\u05dc \u05e9\u05dc\u05da \u05db\u05d3\u05d9 \u05dc\u05e0\u05e8\u05de\u05dc \u05d5\u05dc\u05d4\u05d1\u05d9\u05df \u05e9\u05d7\u05dc\u05e7 \u05de\u05d4\u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05d4\u05e7\u05d5\u05d3\u05de\u05d9\u05dd \u05d0\u05d5 \u05d4\u05e0\u05d5\u05db\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05da \u05e9\u05dc \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4 (\u05db\u05d2\u05d5\u05df \u05d0\u05e9\u05dc\u05d9\u05d5\u05ea, \u05d4\u05d6\u05d9\u05d5\u05ea \u05d0\u05d5 \u05d7\u05e9\u05d9\u05d1\u05d4 \u05dc\u05d0 \u05de\u05d0\u05d5\u05e8\u05d2\u05e0\u05ea) \u05d4\u05dd \u05d7\u05dc\u05e7 \u05de\u05d4\u05de\u05e6\u05d1 \u05d4\u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9 \u05e9\u05dc\u05da. \u05d0\u05ea\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05d7\u05dc\u05d5\u05e7 \u05d0\u05ea \u05d4\u05d7\u05d5\u05d5\u05d9\u05d5\u05ea \u05d4\u05de\u05d8\u05e8\u05d9\u05d3\u05d5\u05ea \u05d4\u05d0\u05dc\u05d4 \u05de\u05d1\u05dc\u05d9 \u05dc\u05e9\u05e4\u05d5\u05d8 \u05d5\u05dc\u05d4\u05e9\u05ea\u05de\u05e9 \u05d1-CBT \u05db\u05d3\u05d9 \u05dc\u05e9\u05e4\u05e8 \u05d0\u05ea \u05d4\u05d4\u05d1\u05e0\u05d4 \u05d5\u05d4\u05d4\u05ea\u05de\u05d5\u05d3\u05d3\u05d5\u05ea \u05e9\u05dc\u05da. \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05e9\u05e4\u05d5\u05e8\u05e1\u05de\u05d5 \u05de\u05d3\u05d5\u05d5\u05d7\u05d9\u05dd \u05db\u05d9 \u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd \u05d4\u05de\u05e7\u05d1\u05dc\u05d9\u05dd CBT \u05de\u05e8\u05d0\u05d9\u05dd \u05e9\u05d9\u05e4\u05d5\u05e8\u05d9\u05dd \u05d1\u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05d7\u05d9\u05d5\u05d1\u05d9\u05d9\u05dd (\u05db\u05dc\u05d5\u05de\u05e8 \u05e4\u05e1\u05d9\u05db\u05d5\u05d8\u05d9\u05d9\u05dd) (\u05d4\u05d6\u05d9\u05d5\u05ea, \u05d3\u05dc\u05d5\u05d6\u05d9\u05d5\u05ea), \u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05e9\u05dc\u05d9\u05dc\u05d9\u05d9\u05dd (\u05d7\u05d5\u05e1\u05e8 \u05de\u05d5\u05d8\u05d9\u05d1\u05e6\u05d9\u05d4, \u05d4\u05d1\u05e2\u05ea \u05e4\u05e0\u05d9\u05dd \u05e7\u05d4\u05d4, \u05e0\u05e1\u05d9\u05d2\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea), \u05ea\u05e4\u05e7\u05d5\u05d3, \u05de\u05e6\u05d1 \u05e8\u05d5\u05d7, \u05d7\u05d5\u05e1\u05e8 \u05ea\u05e7\u05d5\u05d5\u05d4 \u05d5\u05d7\u05e8\u05d3\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea<sup>2<\/sup>.<\/p>\n<p>\u05d8\u05d9\u05e4\u05d5\u05dc \u05ea\u05d5\u05de\u05da (ST) \u05d9\u05db\u05d5\u05dc \u05dc\u05e1\u05e4\u05e7 \u05dc\u05da \u05de\u05e2\u05e8\u05db\u05ea \u05d9\u05d7\u05e1\u05d9\u05dd \u05d7\u05de\u05d4 \u05d5\u05ea\u05d5\u05de\u05db\u05ea \u05e9\u05d1\u05d4 \u05e0\u05d9\u05ea\u05df \u05dc\u05d3\u05d5\u05df \u05d1\u05d1\u05e2\u05d9\u05d5\u05ea \u05d4\u05e0\u05d5\u05db\u05d7\u05d9\u05d5\u05ea \u05d1\u05d7\u05d5\u05e4\u05e9\u05d9\u05d5\u05ea \u05d5\u05dc\u05e2\u05d1\u05d5\u05d3 \u05e2\u05dc\u05d9\u05d4\u05df \u05d1\u05e9\u05d9\u05ea\u05d5\u05e3 \u05e2\u05dd \u05d4\u05e1\u05e4\u05e7 \u05e9\u05dc\u05da. \u05d4\u05d5\u05d0 \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05e4\u05d7\u05d5\u05ea \u05de\u05d5\u05d1\u05e0\u05d4 \u05de\u05e6\u05d5\u05e8\u05d5\u05ea \u05d8\u05d9\u05e4\u05d5\u05dc \u05d0\u05d7\u05e8\u05d5\u05ea, \u05d5\u05d4\u05e8\u05d0\u05d9\u05d5\u05ea \u05d4\u05de\u05d3\u05e2\u05d9\u05d5\u05ea \u05dc\u05d9\u05e2\u05d9\u05dc\u05d5\u05ea\u05d5 \u05d0\u05d9\u05e0\u05df \u05d7\u05d6\u05e7\u05d5\u05ea \u05db\u05de\u05d5 \u05d8\u05d9\u05e4\u05d5\u05dc\u05d9\u05dd \u05d0\u05d7\u05e8\u05d9\u05dd<sup>3<\/sup>.<\/p>\n<p>\u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05d5\u05ea (SST) \u05d4\u05d5\u05d0 \u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05de\u05ea\u05de\u05e7\u05d3 \u05d1\u05dc\u05de\u05d9\u05d3\u05d4 \u05d5\u05d1\u05ea\u05e8\u05d2\u05d5\u05dc \u05e9\u05dc \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05d5\u05ea \u05e1\u05e4\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05d1\u05de\u05d0\u05de\u05e5 \u05dc\u05e9\u05e4\u05e8 \u05d0\u05ea \u05d7\u05d9\u05d9\u05da, \u05d5\u05db\u05d5\u05dc\u05dc \u05d2\u05dd \u05d1\u05d9\u05e6\u05d5\u05e2 \u05d5\u05d4\u05e9\u05d2\u05ea \u05d4\u05de\u05d8\u05e8\u05d5\u05ea \u05d4\u05d0\u05d9\u05e9\u05d9\u05d5\u05ea \u05e9\u05dc\u05da \u05dc\u05e7\u05e8\u05d0\u05ea \u05d4\u05d7\u05dc\u05de\u05d4 (\u05db\u05dc\u05d5\u05de\u05e8 \u05e7\u05d1\u05dc\u05ea \u05e2\u05d1\u05d5\u05d3\u05d4, \u05de\u05e4\u05d2\u05e9 \u05e2\u05dd \u05d0\u05e0\u05e9\u05d9\u05dd \u05d7\u05d3\u05e9\u05d9\u05dd, \u05d4\u05d2\u05d3\u05dc\u05ea \u05e4\u05e2\u05d9\u05dc\u05d5\u05d9\u05d5\u05ea \u05de\u05d4\u05e0\u05d5\u05ea)<sup>4<\/sup>.<\/p>\n<p>\u05ea\u05d9\u05e7\u05d5\u05df \u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9 (CR) \u05e4\u05d5\u05e2\u05dc \u05dc\u05e9\u05d9\u05e4\u05d5\u05e8 \u05d0\u05d5 \u05dc\u05de\u05e6\u05d5\u05d0 &quot;\u05de\u05e2\u05e7\u05e4\u05d9\u05dd&quot; \u05dc\u05d1\u05e2\u05d9\u05d5\u05ea \u05d4\u05d7\u05e9\u05d9\u05d1\u05d4 \u05d4\u05de\u05ea\u05e8\u05d7\u05e9\u05d5\u05ea \u05dc\u05e2\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05e2\u05e7\u05d1 \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4. \u05d3\u05d5\u05d2\u05de\u05d0\u05d5\u05ea \u05dc\u05de\u05d8\u05e8\u05d5\u05ea CR \u05d9\u05db\u05d5\u05dc\u05d5\u05ea \u05dc\u05d4\u05d9\u05d5\u05ea \u05e9\u05d9\u05e4\u05d5\u05e8 \u05e8\u05d9\u05db\u05d5\u05d6, \u05d6\u05d9\u05db\u05e8\u05d5\u05df, \u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05d0\u05d5 \u05d4\u05d9\u05db\u05d5\u05dc\u05ea &quot;\u05dc\u05d7\u05e9\u05d5\u05d1 \u05e2\u05dc \u05d4\u05d7\u05e9\u05d9\u05d1\u05d4 \u05e9\u05dc\u05da&quot; (\u05de\u05d8\u05d0\u05e7\u05d5\u05d2\u05e0\u05d9\u05e6\u05d9\u05d4)<sup>5<\/sup>.<\/p>\n<p>\u05e4\u05e1\u05d9\u05db\u05d5\u05d7\u05d9\u05e0\u05d5\u05da (PE) \u05de\u05e1\u05e4\u05e7 \u05de\u05d9\u05d3\u05e2 \u05dc\u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd, \u05d5\u05d4\u05ea\u05e2\u05e8\u05d1\u05d5\u05ea \u05de\u05e9\u05e4\u05d7\u05ea\u05d9\u05ea (FI) \u05de\u05e1\u05e4\u05e7\u05ea \u05de\u05d9\u05d3\u05e2 \u05dc\u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd \u05d5\u05d1\u05e0\u05d9 \u05de\u05e9\u05e4\u05d7\u05d5\u05ea\u05d9\u05d4\u05dd \u05e2\u05dc \u05d4\u05d0\u05d1\u05d7\u05e0\u05d4, \u05e6\u05d9\u05e4\u05d9\u05d5\u05ea \u05e8\u05d9\u05d0\u05dc\u05d9\u05d5\u05ea \u05d5\u05d1\u05e2\u05d9\u05d5\u05ea \u05d0\u05d5 \u05e7\u05d5\u05e0\u05e4\u05dc\u05d9\u05e7\u05d8\u05d9\u05dd \u05e0\u05e4\u05d5\u05e6\u05d9\u05dd<sup>6<\/sup>.<\/p>\n<p>\u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05e4\u05e1\u05d9\u05db\u05d5\u05d3\u05d9\u05e0\u05de\u05d9\u05ea \u05db\u05e8\u05d5\u05db\u05d4 \u05d1\u05d7\u05e7\u05e8 \u05d7\u05d5\u05d5\u05d9\u05d5\u05ea \u05d7\u05d9\u05d9\u05da \u05d1\u05e2\u05d1\u05e8 \u05d5\u05d4\u05d2\u05d1\u05e8\u05ea \u05d4\u05d4\u05d1\u05e0\u05d4 \u05e9\u05dc\u05da \u05db\u05d9\u05e6\u05d3 \u05e7\u05d5\u05e0\u05e4\u05dc\u05d9\u05e7\u05d8\u05d9\u05dd \u05e8\u05d2\u05e9\u05d9\u05d9\u05dd \u05e7\u05d5\u05d3\u05de\u05d9\u05dd \u05e2\u05e9\u05d5\u05d9\u05d9\u05dd \u05dc\u05d4\u05e9\u05e4\u05d9\u05e2 (\u05d1\u05d0\u05d5\u05e4\u05df \u05dc\u05d0 \u05de\u05d5\u05d3\u05e2) \u05e2\u05dc \u05d4\u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea \u05d4\u05e0\u05d5\u05db\u05d7\u05d9\u05ea \u05e9\u05dc\u05da. \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05de\u05e8\u05d0\u05d9\u05dd \u05e9\u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05e4\u05e1\u05d9\u05db\u05d5\u05d3\u05d9\u05e0\u05de\u05d9\u05ea \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05e1\u05e4\u05e7 \u05e9\u05d9\u05e4\u05d5\u05e8\u05d9\u05dd \u05d1&quot;\u05d1\u05e2\u05d9\u05d9\u05ea \u05de\u05d8\u05e8\u05d4&quot;, \u05d1\u05e8\u05de\u05ea \u05d4\u05e1\u05d9\u05de\u05e4\u05d8\u05d5\u05de\u05d9\u05dd \u05d5\u05d1\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05d7\u05d1\u05e8\u05ea\u05d9<sup>7<\/sup>. \u05e2\u05dd \u05d6\u05d0\u05ea, \u05d9\u05d9\u05ea\u05db\u05df \u05e9\u05d4\u05d5\u05d0 \u05dc\u05d0 \u05d9\u05ea\u05d0\u05d9\u05dd \u05dc\u05db\u05dc \u05d4\u05d7\u05d5\u05dc\u05d9\u05dd.<\/p>\n<p>\u05d1\u05ea\u05e8\u05d2\u05d5\u05dc \u05d4\u05e7\u05dc\u05d9\u05e0\u05d9 \u05e9\u05dc\u05d9 \u05d0\u05e0\u05d9 \u05de\u05e9\u05ea\u05de\u05e9 \u05d1\u05d3\u05e8\u05da \u05db\u05dc\u05dc \u05d1-CBT \u05e2\u05d1\u05d5\u05e8 \u05e8\u05d1\u05d9\u05dd \u05de\u05d4\u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd \u05e9\u05dc\u05d9. \u05dc\u05de\u05d3\u05ea\u05d9 \u05d5\u05dc\u05de\u05d3\u05ea\u05d9 \u05e6\u05d5\u05e8\u05d5\u05ea \u05d0\u05d7\u05e8\u05d5\u05ea \u05e9\u05dc \u05d8\u05d9\u05e4\u05d5\u05dc, \u05d0\u05d1\u05dc \u05d2\u05d9\u05dc\u05d9\u05ea\u05d9 \u05e9-CBT \u05d4\u05d9\u05d0 \u05d4\u05d3\u05e8\u05da \u05d4\u05d2\u05de\u05d9\u05e9\u05d4 \u05d5\u05d4\u05d9\u05e2\u05d9\u05dc\u05d4 \u05d1\u05d9\u05d5\u05ea\u05e8 \u05dc\u05e2\u05d6\u05d5\u05e8 \u05dc\u05de\u05d8\u05d5\u05e4\u05dc\u05d9\u05dd \u05e9\u05dc\u05d9 \u05dc\u05e9\u05d2\u05e9\u05d2. \u05de\u05d8\u05d5\u05e4\u05dc \u05d0\u05d7\u05d3 \u05e9\u05dc\u05d9 \u05e2\u05dd \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4 (&quot;\u05d2&#039;\u05e3&quot;) \u05d4\u05e6\u05d9\u05e2 \u05db\u05de\u05d4 \u05d4\u05e2\u05e8\u05d5\u05ea \u05dc\u05d2\u05d1\u05d9 \u05d4\u05d0\u05d5\u05e4\u05df \u05e9\u05d1\u05d5 \u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05e2\u05d6\u05e8\u05d4 \u05d1\u05de\u05e1\u05e2 \u05d4\u05d4\u05d7\u05dc\u05de\u05d4 \u05e9\u05dc\u05d5, \u05d5\u05d0\u05e0\u05d9 \u05d0\u05e1\u05d9\u05d9\u05dd \u05d0\u05ea \u05d4\u05de\u05d0\u05de\u05e8 \u05d4\u05d6\u05d4 \u05d1\u05d4\u05e2\u05e8\u05d5\u05ea\u05d9\u05d5. \u05d6\u05d4 \u05d4\u05d9\u05d4 \u05ea\u05e2\u05e0\u05d5\u05d2 \u05dc\u05e2\u05d1\u05d5\u05d3 \u05e2\u05dd \u05d2&#039;\u05e3 \u05d5\u05d0\u05e0\u05d9 \u05d2\u05d0\u05d4 \u05dc\u05d4\u05e4\u05dc\u05d9\u05d0 \u05d1\u05d4\u05ea\u05e7\u05d3\u05de\u05d5\u05ea \u05e9\u05dc\u05d5!<\/p>\n<p>&quot;\u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05e2\u05d6\u05e8 \u05dc\u05d9 \u05dc\u05d4\u05d1\u05d9\u05df \u05d0\u05ea \u05e2\u05e6\u05de\u05d9 \u05d5\u05d0\u05ea \u05d4\u05e1\u05d9\u05de\u05e4\u05d8\u05d5\u05de\u05d9\u05dd \u05e9\u05dc\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d8\u05d5\u05d1. \u05e4\u05e2\u05dd \u05e8\u05d0\u05d9\u05ea\u05d9 \u05d0\u05ea \u05d4\u05e2\u05d5\u05dc\u05dd \u05db\u05de\u05e7\u05d5\u05dd \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05e4\u05d7\u05d9\u05d3 \u05d5\u05de\u05e8\u05d2\u05d9\u05e9 \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05e4\u05e8\u05e0\u05d5\u05d0\u05d9\u05d3\u05d9 \u05de\u05de\u05d4 \u05e9\u05d0\u05e0\u05d9 \u05de\u05e8\u05d2\u05d9\u05e9 \u05e2\u05db\u05e9\u05d9\u05d5. \u05d0\u05e0\u05d9 \u05e2\u05d3\u05d9\u05d9\u05df \u05e9\u05d5\u05de\u05e2 \u05e7\u05d5\u05dc\u05d5\u05ea \u05db\u05dc \u05d9\u05d5\u05dd, \u05d0\u05d1\u05dc \u05d1\u05d6\u05db\u05d5\u05ea \u05d4\u05d8\u05d9\u05e4\u05d5\u05dc \u05d0\u05e0\u05d9 \u05de\u05d1\u05d9\u05df \u05d0\u05d5\u05ea\u05dd, \u05d0\u05e0\u05d9 \u05de\u05d2\u05d9\u05d1 \u05d0\u05dc\u05d9\u05d4\u05dd \u05d1\u05e6\u05d5\u05e8\u05d4 \u05d0\u05d7\u05e8\u05ea \u05dc\u05d2\u05de\u05e8\u05d9, \u05d5\u05d4\u05dd \u05de\u05e4\u05e8\u05d9\u05e2\u05d9\u05dd \u05dc\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05e4\u05d7\u05d5\u05ea. \u05d1\u05e8\u05d2\u05e2 \u05e9\u05d0\u05e0\u05d9 \u05de\u05e6\u05dc\u05d9\u05d7 \u05dc\u05d4\u05e9\u05ea\u05de\u05e9 \u05d1-CBT \u05db\u05d3\u05d9 \u05dc\u05d4\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05d1\u05e2\u05d9\u05d4 \u05e9\u05de\u05d8\u05e8\u05d9\u05d3\u05d4 \u05d0\u05d5\u05ea\u05d9 \u05d0\u05e0\u05d9 \u05de\u05d1\u05d7\u05d9\u05df \u05d1\u05d9\u05e8\u05d9\u05d3\u05d4 \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05ea \u05d1\u05e8\u05de\u05ea \u05d4\u05dc\u05d7\u05e5 \u05e9\u05dc\u05d9. \u05d0\u05e0\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05de\u05e1\u05d5\u05d2\u05dc \u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc \u05e7\u05d5\u05e8 \u05e8\u05d5\u05d7 \u05d1\u05de\u05e6\u05d1\u05d9\u05dd \u05e9\u05d1\u05d4\u05dd \u05d9\u05e9 \u05d4\u05e8\u05d1\u05d4 \u05d0\u05e0\u05e9\u05d9\u05dd, \u05e8\u05e2\u05e9\u05d9\u05dd \u05d5\u05d0\u05d5\u05e8\u05d5\u05ea \u05d1\u05d4\u05d9\u05e8\u05d9\u05dd. \u05d1\u05d8\u05d9\u05e4\u05d5\u05dc \u05d0\u05e0\u05d9 \u05de\u05e7\u05d1\u05dc \u05de\u05e8\u05d7\u05d1 \u05dc\u05d3\u05d5\u05df \u05d1\u05d3\u05d1\u05e8\u05d9\u05dd \u05e9\u05de\u05d0\u05d5\u05d3 \u05e7\u05e9\u05d4 \u05dc\u05d9 \u05dc\u05d3\u05d1\u05e8 \u05e2\u05dc\u05d9\u05d4\u05dd. \u05d1\u05e0\u05d9\u05d9\u05ea \u05d0\u05de\u05d5\u05df \u05d4\u05d9\u05d9\u05ea\u05d4 \u05d7\u05d9\u05d5\u05e0\u05d9\u05ea \u05e2\u05d1\u05d5\u05e8\u05d9, \u05d5\u05d6\u05d4 \u05e0\u05ea\u05df \u05dc\u05d9 \u05d0\u05ea \u05d4\u05d4\u05d6\u05d3\u05de\u05e0\u05d5\u05ea \u05dc\u05d4\u05d5\u05e8\u05d9\u05d3 \u05d0\u05ea \u05d4\u05d3\u05d1\u05e8\u05d9\u05dd \u05d4\u05d0\u05dc\u05d4 \u05de\u05d4\u05d7\u05d6\u05d4 \u05e9\u05dc\u05d9. \u05dc\u05d1\u05e1\u05d5\u05e3, \u05d4\u05d9\u05d5 \u05ea\u05e7\u05d5\u05e4\u05d5\u05ea \u05d1\u05d7\u05d9\u05d9 \u05e9\u05d4\u05d9\u05d4 \u05e7\u05dc \u05de\u05d0\u05d5\u05d3 \u05e4\u05e9\u05d5\u05d8 &quot;\u05dc\u05d4\u05e8\u05d9\u05dd \u05d9\u05d3\u05d9\u05d9\u05dd&quot;, \u05d0\u05d1\u05dc \u05d8\u05d9\u05e4\u05d5\u05dc \u05d6\u05d4 \u05e2\u05d6\u05e8 \u05dc\u05d9 \u05dc\u05e9\u05de\u05d5\u05e8 \u05e2\u05dc \u05ea\u05e7\u05d5\u05d5\u05d4 \u05d5\u05de\u05d5\u05d8\u05d9\u05d1\u05e6\u05d9\u05d4. \u05d0\u05e0\u05d9 \u05dc\u05d0 \u05de\u05e8\u05d2\u05d9\u05e9 \u05e9\u05d0\u05e0\u05d9 &quot;\u05e0\u05e8\u05e4\u05d0&quot;, \u05d0\u05d1\u05dc \u05d0\u05e0\u05d9 \u05de\u05ea\u05de\u05d5\u05d3\u05d3 \u05e2\u05dd \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc\u05d9 \u05d4\u05e8\u05d1\u05d4 \u05d9\u05d5\u05ea\u05e8 \u05d8\u05d5\u05d1 \u05de\u05de\u05d4 \u05e9\u05e0\u05d4\u05d2\u05ea\u05d9!&quot;<\/p>\n<p>&nbsp;<\/p>\n<p>\u05d4\u05e4\u05e0\u05d9\u05d5\u05ea<\/p>\n<ol>\n<li>Kuller, AM, Ott, BD, Goisman, RM, Wainwright, LD, &amp; Rabin, RJ (2010). \u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea\u05d9 \u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9 \u05d5\u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4: \u05e1\u05e7\u05e8 \u05e9\u05dc \u05e4\u05e8\u05e7\u05d8\u05d9\u05e7\u05d5\u05ea \u05e7\u05dc\u05d9\u05e0\u05d9\u05d5\u05ea \u05d5\u05d4\u05e9\u05e7\u05e4\u05d5\u05ea \u05e2\u05dc \u05d9\u05e2\u05d9\u05dc\u05d5\u05ea \u05d1\u05d0\u05e8\u05e6\u05d5\u05ea \u05d4\u05d1\u05e8\u05d9\u05ea \u05d5\u05d1\u05d1\u05e8\u05d9\u05d8\u05e0\u05d9\u05d4. <em>\u05db\u05ea\u05d1 \u05e2\u05ea \u05e7\u05d4\u05d9\u05dc\u05ea\u05d9 \u05dc\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05e0\u05e4\u05e9<\/em>, <em>46<\/em>(1), 2-9.<\/li>\n<li>Wykes, T., Steel, C., Everitt, B., &amp; Tarrier, N. (2008). \u05d8\u05d9\u05e4\u05d5\u05dc \u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9 \u05d4\u05ea\u05e0\u05d4\u05d2\u05d5\u05ea\u05d9 \u05d1\u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4: \u05d2\u05d3\u05dc\u05d9 \u05d0\u05e4\u05e7\u05d8\u05d9\u05dd, \u05de\u05d5\u05d3\u05dc\u05d9\u05dd \u05e7\u05dc\u05d9\u05e0\u05d9\u05d9\u05dd \u05d5\u05e7\u05e4\u05d3\u05e0\u05d5\u05ea \u05de\u05ea\u05d5\u05d3\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea. <em>\u05e2\u05dc\u05d5\u05df \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4<\/em>, <em>34<\/em>(3), 523-537.<\/li>\n<li>Buckley, LA, Maayan, N., Soares-Weiser, K., &amp; Adams, CE (2015). \u05d8\u05d9\u05e4\u05d5\u05dc \u05ea\u05d5\u05de\u05da \u05d1\u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4. <em>\u05de\u05d0\u05d2\u05e8 \u05e1\u05e7\u05d9\u05e8\u05d5\u05ea \u05e9\u05d9\u05d8\u05ea\u05d9\u05d5\u05ea \u05e9\u05dc Cochrane<\/em>, (4).<\/li>\n<li>Granholm, E., &amp; Harvey, PD (2018). \u05d0\u05d9\u05de\u05d5\u05df \u05de\u05d9\u05d5\u05de\u05e0\u05d5\u05d9\u05d5\u05ea \u05d7\u05d1\u05e8\u05ea\u05d9\u05d5\u05ea \u05dc\u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05e9\u05dc\u05d9\u05dc\u05d9\u05d9\u05dd \u05e9\u05dc \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4. <em>\u05e2\u05dc\u05d5\u05df \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4<\/em>, <em>44<\/em>(3), 472-474.<\/li>\n<li>Barlati, S., Deste, G., De Peri, L., Ariu, C., &amp; Vita, A. (2013). \u05ea\u05d9\u05e7\u05d5\u05df \u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9 \u05d1\u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4: \u05de\u05e6\u05d1 \u05e0\u05d5\u05db\u05d7\u05d9 \u05d5\u05e0\u05e7\u05d5\u05d3\u05d5\u05ea \u05de\u05d1\u05d8 \u05e2\u05ea\u05d9\u05d3\u05d9\u05d5\u05ea. <em>\u05de\u05d7\u05e7\u05e8 \u05d5\u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4<\/em>, <em>2013<\/em>.<\/li>\n<li>Gir\u00f3n, M., Nova-Fern\u00e1ndez, F., Ma\u00f1\u00e1-Alvarenga, S., Nolasco, A., Molina-Habas, A., Fern\u00e1ndez-Ya\u00f1ez, A., \u2026 &amp; G\u00f3mez-Beneyto, M. (2015). \u05db\u05d9\u05e6\u05d3 \u05d4\u05ea\u05e2\u05e8\u05d1\u05d5\u05ea \u05de\u05e9\u05e4\u05d7\u05ea\u05d9\u05ea \u05de\u05e9\u05e4\u05e8\u05ea \u05d0\u05ea \u05d4\u05ea\u05d5\u05e6\u05d0\u05d5\u05ea \u05e9\u05dc \u05d0\u05e0\u05e9\u05d9\u05dd \u05e2\u05dd \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4?. \u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05d4 \u05d7\u05d1\u05e8\u05ea\u05d9\u05ea \u05d5\u05d0\u05e4\u05d9\u05d3\u05de\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\u05d4 \u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05ea, 50(3), 379-387.<\/li>\n<li>Leichsenring, F., Rabung, S., &amp; Leibing, E. (2004). \u05d4\u05d9\u05e2\u05d9\u05dc\u05d5\u05ea \u05e9\u05dc \u05e4\u05e1\u05d9\u05db\u05d5\u05ea\u05e8\u05e4\u05d9\u05d4 \u05e4\u05e1\u05d9\u05db\u05d5\u05d3\u05d9\u05e0\u05de\u05d9\u05ea \u05dc\u05d8\u05d5\u05d5\u05d7 \u05e7\u05e6\u05e8 \u05d1\u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05d5\u05ea \u05e1\u05e4\u05e6\u05d9\u05e4\u05d9\u05d5\u05ea: \u05de\u05d8\u05d4-\u05d0\u05e0\u05dc\u05d9\u05d6\u05d4. <em>\u05d0\u05e8\u05db\u05d9\u05d5\u05df \u05e9\u05dc \u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05d4 \u05db\u05dc\u05dc\u05d9\u05ea<\/em>, <em>61<\/em>(12), 1208-1216.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>The most rewarding part of my job as a psychiatrist  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